To be the best of ourselves we need to be emotionally healthy. Just as our physical health requires cultivation through good nutrition, rest and exercise, emotional health requires us de-clutter ourselves of emotional baggage so that we feel calm, think clearly and act resourcefully.
Maintenance of an emotional garden is a process of weeding and planting. Fortunately we now have practical tools like EFT to effectively prepare the ground by clearing the weeds of anger, hurt, anxiety and the constraints of outdated truths. Once we free ourselves from the past - which is to be learned from not lived in - we can nurture our joy and creativity and plant the seeds of our dreams.
Particularly effective in maintaining emotional health is the simple and empowering EFT Emotional Freedom Techniques (also known as tapping therapy) which anyone can learn in a few days. Emotional Health Techniques combines EFT with Neuro Linguistic Programming NLP, Cognitive Behavioural Therapies CBT, the Human Givens approach and everyday commonsense to help you realise your potential for happiness and creativity at work, in loving relationships and in all aspects of life.
Gwyneth Moss, EFT Master and EFT Trainer
Gwyneth Moss has been studying emotional health and practising EFT since 2001. Gary Craig the founder of Emotional Freedom Techniques featured Gwyneth on his EFT DVD set Mastering EFT. She is also known for her innovations such as the ABC of EFT, and her advanced EFT techniques: EFT Imagineering, Protective Distancing and Moodlines. Her clear and commonsense writing on EFT has been widely published. Gwyneth's EFT FREE Downloads include two EFT e-Books and the ABC Handout
The fifth person in the UK to pass the EFT Master exam Gwyneth presented with Carol Look at the EFT Master Showcase in Denver, Colorado USA and at the International EFT Masterclass conferences in 2006, 2007 and 2008. She hosted the Exploring Consciousness with EFT conference with the effects of EFT on brain and body made visible through real-time Mind Mirror EEG and Heart Math monitoring.
Emotional Freedom Techniques EFT News
NEWS!!! The popular residential EFT Retreats with Gwyneth Moss are at beautiful and peaceful Parcevall Hall in the Yorkshire Dales.
NEWS!!! Gwyneth Moss presents The EFT Expert Workshop with innovations and exercises to inspire advanced students and trainers.
NEWS!!!2009 dates, prices and registration for AAMET approved EFT training workshops with Gwyneth. Prices include Repeat-for-Free! or half price if you have already trained with another trainer.
NEWS!!! Gwyneth's professionally produced EFT DVDs showing advanced and inspirational tap-along EFT are now available from www.EFT-Helps.com Watch and tap along with nine moving and heartwarming cases: Lost Love; Abused and Angry; Childhood Loss; Neuralgia; Fear for Child; Too Much Tragedy; Witness to Trauma; Held Back from Success; Money Issues, and get a free interview dvd.
The Tapping News!!! back issues of newsletters from Gwyneth full of articles, pictures, EFT news and free downloads:
Gwyneth Moss teaches EFT in her own unique style yet endeavours to maintain consistency with EFT Founder Gary Craig's original concept and core principles. As well as learning the practical skills of EFT through workshops here in the UK you can learn standardised EFT directly from Gary Craig through dvd home study and gain his certification by online examination. Gwyneth would like to express her enduring gratitude and deep appreciation for Gary Craig's work in bringing the gift of EFT to the world.
Emotional Health Techniques with Gwyneth Moss combines EFT with NLP, CBT, and the Human Givens approach to help you get free
of the past and maintain emotional health.
Emotional Health Ltd. Registered office: Thornborough Hall, Leyburn, DL8 5AB Company Number 06816770
