Emotional Health is the background
on which happiness is painted
EFT Tapping is the new emotional balancing therapy and effective self-help technique. Its easy to learn how to help yourself and others to get free of emotional baggage.
To be the best of ourselves we need to be emotionally healthy. Just as our physical health requires cultivation through good nutrition, rest and exercise, emotional health requires we release emotional baggage to feel calm, think clearly and act resourcefully.
Maintenance of an emotional garden is a process of weeding and planting. Fortunately we now have practical tools like EFT to prepare the ground by clearing the weeds of anger, hurt, anxiety and the constraints of outdated or false truths. Once we free ourselves from the past - which is to be learned from not lived in - we can nurture our joy and creativity and plant the seeds of our dreams.
Particularly effective in maintaining emotional health is the simple and empowering EFT Tapping, anyone can learn to tap to balance 'chi' and so help themselves and others. Emotional Health Techniques combines EFT tapping with Neuro Linguistic Programming NLP, Cognitive Behavioural Therapies CBT, the Human Givens approach ans everyday commonsense to realise your potential for happiness and creativity at work, in loving relationships and all aspects of life.
Gwyneth Moss, EFT Master
Gwyneth Moss has been studying emotional health and practising EFT since 2001. Gary Craig the founder of EFT featured Gwyneth on his Mastering EFT Dvds . She is also known for her innovations such as the ABC of EFT, and her advanced EFT techniques: EFT Imagineering, Protective Distancing and Moodlines. Recently she has been exploring Surrogate Tapping with astonishing success. Her clear and commonsense writing has been widely published. Gwyneth's FREE Downloads include two EFT e-Books and the ABC.
The fifth person in the UK to pass the EFT Master exam Gwyneth presented with Carol Look at the EFT Master Showcase in Denver, Colorado USA and at the International EFT Masterclass conferences in 2006, 2007 and 2008. She hosted the Exploring Consciousness with EFT conference with the effects of EFT on brain and body made visible through real-time Mind Mirror EEG and Heart Math monitoring.
Gwyneth Moss teaches EFT in her own unique style yet endeavours to maintain consistency with EFT Founder Gary Craig's original concept and core principles. Gwyneth would like to express her enduring gratitude and deep appreciation for Gary Craig's work in bringing the gift of EFT to the world.
NEWS!!! Gwyneth Moss presents EFT Innovations with fantastic new stuff and exercises to inspire advanced students and trainers.
NEWS!!! Gwyneth's professionally produced EFT DVDs showing advanced and inspirational tap-along EFT are now available from www.EFT-Helps.com Watch and tap along with nine moving and heartwarming cases: Lost Love; Abused and Angry; Childhood Loss; Neuralgia; Fear for Child; Too Much Tragedy; Witness to Trauma; Held Back from Success; Money Issues, and free interview dvd.
The photos on this website are by Gwyneth and her Nikons:
Emotional Health Techniques with Gwyneth Moss combines Emotional Freedpm Techniques with Neuro Linguistic Programming, Cognitive Behavioural Therapies,
and the Human Givens approach to help you get free of the past and maintain emotional health.
Emotional Health Ltd. Registered office: Thornborough Hall, Leyburn, DL8 5AB
Company No. 06754769
